P90X – Day 49
I wanted to do P90X. For 90 days. I tried doing them for 90 days straight save for the sabbaths and holydays. I confess it has transformed my body – I feel faster stronger and younger. Mind wise I feel sharper, more alert. In general I just feel more alive and more joyful.
But I need to remember, to eat of the spiritual food first before exercise or even bread and water.