P90X – Day 49

I wanted to do P90X. For 90 days. I tried doing them for 90 days straight save for the sabbaths and holydays.  I confess it has transformed my body – I feel faster stronger and younger. Mind wise I feel sharper, more alert. In general I just feel more alive and more joyful.

But I need to remember, to eat of the spiritual food first before exercise or even bread and water.

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